What to expect

"You don't have to see the whole staircase, just take the first step".

- Martin Luther King

Getting Started Together

The initial consultation is a light, no-pressure opportunity for us to meet and talk through what brings you to counselling. Rather than a formal assessment, think of it as a collaborative conversation. We’ll discuss what you’re experiencing, what you hope to achieve, and how we might work together.

A crucial part of successful counselling is the connection between client and counsellor—often referred to as the "therapeutic fit." This free initial session will take around twenty minutes, over the phone or in person. This gives both of us a chance to gauge how it feels to talk together. It’s important that you feel safe, understood, and comfortable expressing yourself. There is no obligation to continue after this first session; it is entirely about ensuring you feel confident and supported in taking the next step.

If you would like to find out more, or arrange your free 20 minute consulation, please get in touch.

Phone: 07751 043601

Email: deborah@beeatonecounselling.co.uk

The Counselling Journey

Counselling is a journey taken at your own pace. I offer open-ended therapy, which means there is no fixed limit on the number of sessions we can have. To ensure you are getting the support you need, we will regularly pause every six weeks to reflect on our progress and review how things are feeling for you. When you feel ready, we will work collaboratively toward concluding our sessions at a time that feels right.

Making Time for Your Sessions

For therapy to be most effective, having a consistent routine helps create a sense of stability. Sessions are typically 50 minutes long and usually take place weekly at the same time and day. As your needs evolve over time, we can adjust this rhythm together.

To help fit therapy into your life, I offer both daytime and evening appointments, available in the format that feels most comfortable for you:

In-Person: At my comfortable counselling space
Online: Via Google Meet or WhatsApp video
By Phone: Convenient and accessible support from wherever you are

Pricing

Standard Session Rate: £50 per 50-minute session.
Payment Terms: To confirm your booking, payments are due at least 24 hours prior to each session.
Concessionary Rates: I strongly believe support should be accessible. I offer a limited number of concessionary places for individuals on lower incomes—please feel free to ask about availability during our initial chat.

Your Counselling Space

To help you feel at ease, I offer a dedicated, private counselling room adjoined to my home. It is a comfortable, light, and welcoming environment used exclusively for therapeutic work, providing a calming space where you can focus entirely on yourself.

Getting Here & Accessibility

Parking: Free off-road parking is available.
Access & Entry: You can reach the room via a private side gate leading to its own separate entrance.
Accessibility: Please note there are two small steps to enter the room. Sturdy grab handles are fitted on either side of the doorway to assist with balance and make access as easy as possible.

If you have any specific mobility requirements or questions about access, please feel free to mention them when we chat, and we can make sure your visit is comfortable.

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