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"The curious paradox is that when I accept myself just as I am, then I can change".
- Carl Rogers
Hello and welcome
Hello and welcome
Hi, I'm Deborah. Drawing on almost 25 years of experience in teaching in secondary education and pastoral care, I offer a warm, person-centered counselling space in Leyland for adults and young people. As an Individual Member of the British Association for Counselling and Psychotherapy (BACP), I support clients through a wide range of life experiences - from anxiety and neurodivergence to identity, chronic illness and life transitions.
Every journey is different.
There is no single path to emotional well-being, and what you are experiencing is entirely personal to you. Whether you are facing a specific crisis or just feel that something isn't quite right, counselling offers a supportive, confidential space tailored to your individual needs.
Life brings moments where we feel stuck, overwhelmed, or out of balance. I can help you navigate a wide range of life challenges and mental health concerns, including:
Complex or Chronic Ill Health
Anxiety and panic
Depression and low mood
Stress and feeling overwhelmed
Bereavement and grief
Trauma informed support
Low self-esteem and self-doubt
Relationship difficulties
Child or family related issues
Major life changes and transitions
Finding purpose and personal clarity
Based in Leyland, I am an individual member of the British Association for Counselling & Psychotherapy (BACP) offering counselling for children (11+), teenagers and adults.
Sessions are offered in-person, online or over the phone.
You can find out more about me here.
Would you like to know more about what to expect?
The First Step
The First Step
Making that initial contact is often the hardest part, but there is no pressure. Simply complete the form below to send a confidential message. I’ll review your details and respond promptly so we can look at setting up an initial 20 minute chat.
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